The Miracle Morning_ The Not-So-Obvious Secret Guaranteed to Transform Your Life
INTRODUCTION: My Story, and Why Yours Is The One That Matters
December 3 rd , 1999
life was
good. No, it was great. At 20 years old, my first year of college was behind
me. I had spent the last 18 months becoming one of the top-producing
distributors for a $200- million marketing company, earning more money than I
had ever imagined I would be at that age. I had a loving girlfriend, a
supportive family, and the best friends a guy could ask for. I was truly
blessed. You might say I was on top of the world. There was no way I could have
known that this was the night my world would end.
11:32 p.m. / Driving 70 mph
Southbound On Hwy 99
We’d left
the restaurant, and our friends, behind. It was just the two of us now. My
girlfriend, tired from the evening’s events, was dozing in the passenger seat.
Not me. I was wide-awake—eyes glued to the road in front, waving my finger in
the air like a baton as I quietly conducted the melodies of Tchaikovsky. Still
in a state of euphoria from the night’s events, sleep was the furthest thing
from my mind. Rocketing down the freeway at 70 miles per hour in my brand new
white Ford Mustang, I was only two hours removed from giving the best speech of
my life. I had received my first standing ovation, and I was elated. In fact, I
desperately wanted to shout out my feelings of gratitude to anyone that would
listen, but my girlfriend was asleep, so she was no use. I considered calling
Mom and Dad, but it was late; they might already be in bed. Should’ve called.
But I simply had no way of knowing that moment would be my last opportunity to
speak to my parents—or anyone—for quite some time.
An Unimaginable Reality
No, I don’t
recall seeing the headlights of a massive Chevrolet truck coming directly at
me. In an instant of perverse fate, the full[1]size
Chevy pickup, traveling at an estimated 80 miles per hour, smashed head on into
my undersized, and under-matched Ford Mustang. The following seconds played out
in slow motion, Tchaikovsky’s commanding melodies orchestrating our wicked
dance. The metal frames of our two vehicles collided—screaming and screeching
as they twisted and broke. The Mustang’s airbags exploded with enough force to
render us unconscious. My brain, still traveling at seventy miles-per-hour,
smashed into the front of my skull, destroying much of the vital brain tissue
that made up my frontal lobe. Upon impact, the tail end of my Mustang was
shoved into the lane on my right, making my driver’s-side door an unavoidable
target for the car behind me. A Saturn sedan, driven by a 16-year-old, crashed
into my door at 70 miles per hour. The door collapsed into the left side of my
body. The frame of the metal roof caved in on my head, slicing open my skull
and nearly severing my left ear. The bones of my left eye socket were crushed,
leaving my left eyeball dangerously unsupported. My left arm broke, severing
the radial nerve in my forearm and shattering my elbow, while my fractured
humorous bone pierced the skin behind my bicep. My pelvis was given the
impossible task of separating the Saturn’s front end from my car’s center
console, and failed. It fractured in three separate places. Finally, my
femur—the largest bone in the human body—snapped in half, and one end speared
through the skin of my thigh and tore a hole in my black dress slacks. Blood
was everywhere. My body was destroyed. My brain was permanently damaged.
Unable to
withstand the immense physical pain, my body shut down, my blood pressure
dropped, and everything went black as I plunged into a coma.
You Only Live… Twice?
What
happened next was nothing short of incredible—what many have called a miracle.
The emergency rescue teams arrived, and, using the jaws of life, firefighters
cut my bloody body from the wreckage. When they did, I bled out. My heart
stopped beating. I stopped breathing. Clinically, I was dead.
The
paramedics immediately put me on the rescue helicopter and worked determinedly
to save my life. Six minutes later, they succeeded. My heart started to beat
again. I breathed clean oxygen. Thankfully, I was alive.
I spent six
days in a coma, and woke to the news that I might never walk again. After seven
challenging weeks of recovery and rehabilitation in the hospital, learning to
walk all over again, I was released to my parents’ care—back into the real
world. With 11 fractured bones, permanent brain damage, and a now ex-girlfriend
who broke up with me in the hospital, life as I knew it, would never be the
same. Believe it or not, this would turn out to be a good thing.
While coming
to grips with my new reality wasn’t easy, and at times I couldn’t help but
wonder—why did this happen to me?—I had to take responsibility for getting my
life back. Instead of complaining about how things should be, I embraced how
things were. I stopped putting energy into wishing my life were any
different—into wishing bad things didn’t happen to me—and instead focused 100%
on making the best of what I had. Since
I couldn’t change the past, I focused on moving forward. I dedicated my life to
fulfilling my potential and achieving my dreams so I could discover how to
empower others to do the same.
And, as a
result of choosing to be genuinely grateful for all that I had, unconditionally
accepting of all that I didn’t, and accepting total responsibility for creating
all that I wanted, this potentially devastating car accident ultimately became
one of the best things that ever happened to me. Hinging on my belief that
everything happens for a reason—but that it is our responsibility to choose the
most empowering reasons for the challenges, events and circumstances of our
lives—I used my accident to fuel a triumphant comeback.
2000 A year
that begins with me lying in a hospital bed—broken, but not defeated—ends quite
differently. Despite not having a car, even less of a short-term memory, equipped
with every excuse in the world to sit at home and feel sorry for myself, I
returned to my sales position at Cutco. I had the best year in my career, and
finished #6 in the company (amongst over 60,000 active sales reps). All this,
while still recovering—physically, mentally, emotionally, and financially— from
my wreck.
2001 Having
learned some invaluable life lessons from my experience, it was time to turn my
adversity into inspiration and empowerment for others. I started speaking and
sharing my story at high schools and colleges. The responses from students and
faculty were overwhelmingly positive, and I embarked on a mission to impact
youth.
2002 My good
friend, Jon Berghoff, encouraged me to write a book about my accident, to
further inspire others. So, I started writing. As quickly as I started, I
stopped. I’m no writer. Essays in high school were challenging enough, let
alone a book. After repeated attempts that always ended with me staring at my
computer screen, frustrated, it didn’t look like a book was in the cards. I
did, however, finish in Cutco’s Top 10 for the 2nd year in a row.
2004 To try
my hand at management, I accepted the position as Sales Manager for the
Sacramento Cutco office. Our team went on to finish #1 in the company and break
the all-time annual record. That fall, I also reached my highest personal sales
milestone and was inducted into the company’s hall of fame. Feeling that I’d
accomplished everything I wanted to accomplish with Cutco, it was time to
pursue my dream of becoming a professional keynote/motivational speaker. I
might even write that book that had been swimming around in my head the last
couple of years. I also met Ursula. We were inseparable and I had this feeling
that she could be the one.
February
2005 Sitting in the audience at what I intended to be my last Cutco conference,
I came to a painful realization: I’ve never fulfilled my potential. Sure, I’d
won some awards and broken a few records, but watching from my seat as the two
top performers collect the highest annual award that Cutco offers—the coveted
Rolex—I realized that I’d never fully committed, at least, not for an entire
year. I wouldn’t be able to live with myself if I left the company before
fulfilling my potential. I had to give it one more year, but this time I had to
give it my all.
2005 Despite
the late start to the year, I set a goal to nearly double my best sales year
ever. I was terrified, but committed. I also concluded that I had an obligation
to write that book and share my story with the world. I worked 365 days
straight, selling and writing, with a level of discipline which eluded me the
first 25 years of my life. I was fueled by passion to do what I had never done
before: to venture from my painfully comfortable realm of mediocrity—from which
I operated my entire life—into the space of being extraordinary. By the year’s
end, I reached both of my goals, more than doubling my previous best sales year
and completing my first book. It’s official: anything is possible when you are
committed.
Spring 2006
My first book, Taking Life Head On: How to Love the Life You Have While You
Create the Life of Your Dreams hit #7 on the Amazon bestseller list. Then, the
unthinkable happened. My publisher fled the country with 100% of my
best-selling royalties and was never heard from again. My parents were
devastated; I was not. If there’s one thing that I’ve learned from my car
accident, it’s that there is no point in dwelling on or feeling bad about the
aspects of our lives that we can’t change. So, I didn’t. I’ve also learned
that, by focusing on what we can learn from our challenges and how we use them
to add value to the lives of others, we can turn any adversity into an
advantage. So, I did.
2006 Without
almost zero knowledge of what the profession entails, I accidentally became a
life and business Success Coach when a forty-something financial advisor asked
me if I would coach him. I agreed. I ended up loving it. My first client saw
measurable results in his life and business, and I was passionate about helping
others, as their coach. At just 26, the odds of me succeeding as a professional
coach were probably slim to none, but it’s so in line with my purpose in life,
I went for it anyway. My coaching business took off, and I went on to coach
hundreds of entrepreneurs, salespeople, and business owners.
Shortly
after, I gave my first paid speech when I was hired by the Boys and Girls Clubs
of America to be the featured keynote speaker at their national conference.
Although I’d been speaking to large business audiences made up of primarily
salespeople and managers, since 1998, with my spiky hair, (somewhat) youthful
appearance, and nickname “Yo Pal” Hal, impacting young people was the way to
go. I started speaking and sharing my story at local high schools and colleges.
2007 The
year my life fell apart. The United States economy crashed. Overnight, my
income was cut in half. My clients couldn’t afford coaching. I couldn’t pay my
bills, including my house payment. I was $425,000 in debt, and devastated. Mentally,
physically, emotionally, and financially—I hit rock bottom. Never in my life
have I felt so hopeless, overwhelmed, and depressed. At a loss for how to fix
my life yet again, I
desperately sought answers to insurmountable problems. I read self-help books,
attend seminars, even hired a coach—but nothing worked.
2008 The
year my life began to turn around. I finally confessed to a close friend how
bad things had gotten (which I had successfully kept a secret up until this
point). His question: Are you exercising? My answer: I can barely get out of
bed in the morning—so, no. “Start running, ” he said. “It’ll help you feel
better and think clearer.” Ugh, I hate running. I was desperate, though, so I
took his advice and went for a run. The realizations I had on this run became a
turning point in my life (details in Chapter 2: The Miracle Morning Origin –
Born Out of Desperation), and I had the inspiration to create a daily personal
development routine that I hoped would enable me to develop into the person I
needed to be to solve my problems and turn my life around. Incredibly, it
worked. Virtually every area of my life transformed so fast I called it my
“Miracle Morning.”
Fall 2008 I
continued developing my Miracle Morning, experimenting with various personal
development practices and sleep schedules, and researching how much sleep we
really need. My findings completely shattered the paradigms and perceptions
held true by most people, including me. Loving the results, I shared it with my
coaching clients, who loved it just as much. They told their friends, family,
and co-workers about it. Unexpectedly, I began seeing people I’d never met
posting on Facebook and Twitter about their Miracle Mornings (more on that
later).
2009 My best
year yet. I married the woman of my dreams. We got pregnant and gave birth to
our daughter (can I say “we” or is that more of a she thing?) My coaching
business was thriving; I had a waiting list for clients. My speaking career
took off. I was giving talks and keynote messages at high schools, colleges,
and corporate and non-profit conferences. The Miracle Morning spread like
wildfire. I got emails every day from people telling me it was changing their
life. I knew it was my responsibility to share it with the world, and that writing
a book was the best way to do that. Slowly, I began to write again. Make no
mistake, I’m still no writer—but I am committed. As my good friend Romacio
Fulcher always says, “There is always a way… when you’re committed.”
Taking YOUR Life Head On
I share my
story with you to offer evidence of what can be overcome and achieved, no
matter how difficult your challenges are. If I could go from being found dead,
told I would never walk again, going broke and feeling so depressed that I
didn’t want to get out of bed in the morning, to creating the life of my
dreams, there are no legitimate excuses for you not to overcome any limitations
that have held you back from achieving everything you want for your life. None.
Zip. Nada.
I believe it
is crucial for us to embrace the perspective that anything another person has
overcome or accomplished is simply evidence that anything—and I mean
anything—you need to overcome or want to accomplish is possible for you, no
matter what your past or current circumstances. It begins with accepting total
responsibility for every aspect of your life and refusing to blame anyone else.
The degree to which you accept responsibility for everything in your life is
precisely the degree of personal power you have to change or create anything in
your life.
It is
important to understand that responsibility is not the same as blame. While
blame determines who is at fault for something, responsibility determines who
is committed to improving things. Thinking back to my accident, while I wasn’t
at fault for the crash, I was responsible for improving my life—for making my
circumstances what I wanted them to be. It really doesn’t matter who is at
fault—all that matters is that you and I are committed to leaving the past in
the past and making our lives exactly the way we want them to be, starting
today.
It’s Your Time, This is
Your Story
Know that
wherever you are in your life right now is both temporary, and exactly where
you are supposed to be. You have arrived at this moment to learn what you must
learn, so you can become the person you need to be to create the life you truly
want. Even when life is difficult or challenging—especially when life is
difficult and challenging—the present is always an opportunity for us to learn,
grow, and become better than we’ve ever been before.
You are in
the process of writing your life story, and no good story is without a hero or
heroine overcoming their fair share of challenges. In fact, the bigger the
challenges, the better the story. Since there are no restrictions and no limits
to where your story goes from here, what do you want the next page to say?
The good
news is that you have the ability to change—or create —anything in your life,
starting right now. I’m not saying you won’t have to work for it, but you can
quickly and easily attract and create anything you want for your life by
developing into the person who is capable of doing so. That’s what this book is
about—helping you become the person you need to be to create everything you
have every wanted for your life. There are no limits.
Grab a Pen
Before you
read any further, please grab a pen or pencil so you can write in this book. As
you read, mark anything that stands out which you may want to come back to
later. Underline, circle, highlight, fold the corners of pages and take notes
in the margins so you can come back and quickly recall the most important
lessons, ideas, and strategies.
Personally,
I used to struggle with this, because I am a bit of an obsessive-compulsive perfectionist,
and anal about keeping my things looking clean and neat. Then I realized that I
needed to get over it, because the purpose of a book like this is not for it to
remain untouched, but rather to maximize the value we extract from it. Now, I
mark up all of my books so I can revisit them anytime and quickly recapture all
of the key benefits, without having to read the entire book again. Okay, with
your pen in hand, let’s get started! The next chapter of your life is about to
begin…
It’s Time To Wake Up To
Your FULL Potential
“Life’s too
short” is repeated often enough to be a cliché, but this time it’s true. You
don’t have enough time to be both unhappy and mediocre. It’s not just
pointless; it’s painful.
—SETH
GODIN
You’ve got
to wake up every morning with determination if you’re going to go to bed with
satisfaction.
—GEORGE
LORIMER
Why is it
that when a baby is born, we often refer to them as “the miracle of life, ” but
then go on to accept mediocrity for our own lives? Where along the way did we
lose sight of the miracle that we are living?
When we were
born, everyone assured us that we could do, have, and be anything we wanted
when we grew up. So, now that you’ve grown up, are you doing, having, and being
anything and everything you’ve ever wanted? Or somewhere along the way, did you
redefine “anything and everything” to include settling for less than you truly
want?
I
recently read an alarming statistic: The average American is 20 lbs.
overweight, $10,000 in debt, slightly depressed, dislikes his or her job, and
has less than one close friend. Even if only a fraction of this statistic is
true, Americans need some serious waking up.
What about
you? Are you maximizing your potential and creating the levels of success that
you truly want—in every area of your life? Or are there areas of your life
where you’re settling for less than you really want? Are you settling for less
than you’re capable of, and then justifying that it’s okay? Or are you ready to
stop settling, so you can start living your best life—you know, the life of
your dreams?
Creating
Your “Level 10” Life
One of my
favorite sentiments ever shared by Oprah was when she said, “The biggest
adventure you can ever take is to live the life of your dreams.” I couldn’t
agree more. Sadly, so few people ever come close to living the life of their
dreams that the phrase itself has become cliché. Most people resign themselves
to a life of mediocrity, passively accepting whatever life gives them. Even
people who are highly successful in one area, such as business, tend to settle
for mediocrity in another area, such as their health or relationships. As
bestselling author, Seth Godin has so eloquently put it, “Is there a difference
between average and mediocre? Not so much.”
There is
nothing that says you have to settle for less than you truly want, just because
everybody else does. You can become one of the few people that actually live
the extraordinary life all of us deserve. Happiness. Health. Money. Freedom.
Success. Love. You really can have it all.
If we’re
measuring success, satisfaction, and fulfillment in any area of our lives on a
scale of one to ten, we all want Level 10, right? I’ve never met anyone who
said, “Nah, I just want Level 7 health. I don’t want to be too healthy and have
too much energy.” Or, “You know, I’m really okay with a Level 5 relationship. I
like fighting with my significant other, enjoy not having my needs met, and
don’t want us to be too happy.”
What if I
told you that creating your best life—your Level 10 life —and taking your
levels of success, happiness, health, and financial prosperity beyond what you
have ever experienced before is not only possible, it’s simple?
What if I
told you that it all starts with how you wake up in the morning, and that there
are small, simple steps you can start taking today that will enable you to
become the person you need to be to create the levels of success you truly want
and deserve—in every area of your life? Would you get excited? Would you even
believe me? Some won’t. People have been jaded. They’ve tried everything under
the sun to fix their lives, their relationships, and they’re still not where
they want to be. I understand. I’ve been there. Then, over time, I learned a
few things that changed everything. I’m offering you my hand and inviting you
to the other side, the side where life is not only good, it’s extraordinary in
a way we have only imagined it could be.
This Book Builds Three
Imperative Arguments:
§ You are
just as worthy, deserving, and capable of creating and sustaining extraordinary
health, wealth, happiness, love, and success in your life, as any other person
on earth. It is absolutely crucial—not only for the quality of your life, but
for the impact you make on your family, friends, clients, co-workers, children,
community, and anyone whose life you touch—that you start living in alignment
with that truth.
§ In order
for you to stop settling for less than you deserve—in any area of your life—and
to create the levels of personal, professional, and financial success you
desire, you must first dedicate time each day to becoming the person you need
to be, one who is qualified and capable of consistently attracting, creating,
and sustaining the levels of success you want.
§ How you
wake up each day and your morning routine (or lack thereof) dramatically
affects your levels of success in every single area of your life. Focused,
productive, successful mornings generate focused, productive, successful
days—which inevitably create a successful life—in the same way that unfocused,
unproductive, and mediocre mornings generate unfocused, unproductive, and
mediocre days, and ultimately a mediocre quality of life. By simply changing
the way you wake up in the morning, you can transform any area of your life,
faster than you ever thought possible.

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